‘Thinking Healthy’ to improve maternal mental health in Liberia
By Samhita Kumar and Sadie Bazur-Leidy
The Carter Center’s Global Mental Health Program
As a healthcare worker in Liberia, Caroline Saye knows all too well the challenges of providing mental health care, particularly to mothers and moms-to-be, because of too few practitioners.
It’s why Saye says it’s so important to train local nurses and midwives to shift some of their efforts to helping mothers and soon-to-be moms focus on positive mental health and how to get help.
To address this issue in Liberia, the Carter Center’s Mental Health Program is working with local organizations and the Ministry of Health to adapt and apply the Thinking Healthy Project — a perinatal depression intervention developed in Pakistan and endorsed by the World Health Organization.
“It takes into account the impact of a mother’s thoughts on her feelings and actions in relation to her wellbeing, her relationship with her child and her relationship with her support system,” said Benedict Dossen, the Carter Center’s program lead in Liberia.
It’s the first Thinking Healthy adaptation that targets maternal mental health in Liberia and sub-Saharan Africa using a culturally adapted, evidence-based model.
The Carter Center’s Mental Health Program is working closely with Thinking Healthy co-developer Dr. Najia Atif on implementation in Liberia.
“Through (Thinking Healthy), midwives identify pregnant mothers with mental health issues, support them to improve their psychological wellbeing and help create balance in facing stressful situations, which helps promote their resilience,” said Saye, who was trained in Liberia in August.
The Carter Center’s Mental Health Program has trained 17 master trainers thus far, including mental health clinicians, registered nurses and registered midwives.
Over the next two years, The Carter Center expects to train 360 health care workers and general community health volunteers across Montserrado County and screen 19,500 pregnant women for depression.
Thinking Healthy Liberia will be implemented in over 80 public health facilities, scaled and sustained locally with the Liberian Center for Outcomes Research in Mental Health and the Liberian Ministry of Health, and funded by The Carter Center and the Open Society Foundation.
A global challenge
To be sure, maternal mortality is one of the biggest global challenges to health and development.
Worldwide, about 10% of pregnant women and 13% of women who have just given birth experience a mental disorder, primarily depression, according to WHO.
Maternal depression is also linked to higher rates of stunting, diarrheal diseases, respiratory infections and reduced immunization rates.
But maternal mortality hits low and middle-income countries particularly hard.
In developing countries, between 20% and 33% percent of women struggle with their mental health during pregnancy and after birth, WHO notes.
And evidence suggests perinatal depression affects up to 25% of women in low- to middle-income countries. It’s also a risk factor for low birth weight, preterm delivery, stillbirth and neonatal or early childhood death.
With a maternal mortality ratio of nearly 661 deaths per 100,000 live births, Liberia lags far behind other countries in meeting the sustainable development target of 70 deaths per 100,000 live births.
Despite international support and financial resources, Liberia’s maternal mortality rate is 25 deaths per 1,000 live births. Some 35% of the deaths of children under five years old happen in the first 28 days of life.
Policy in action
For years, JB wanted a son and was excited when she first got pregnant at 35. Then she had a miscarriage.
“My husband wasn’t very happy,” JB said. “I blamed myself and began to worry. I worried about everything: When I will have the next child and if that was even possible.”
JB is a healthcare worker and has faced her own mental health struggles. We’re sharing her story with permission, but using only her initials to protect her privacy.
JB was also scared of getting pregnant again and if the child would survive.
“I stopped eating, lost weight and stayed away from people because it felt easier that way to avoid being judged,” said JB, now 38.
JB is pregnant again and says the fears and worries remain.
On its own, Liberia’s 2016-2021 Mental Health Policy and Strategic Plan promotes the integration of mental health services into maternal and child primary healthcare services.
But interventions that target pregnant women and mental health care remain siloed.
As an evidence-based, low-cost model that focuses on task-shifting, Thinking Healthy Liberia enhances the maternal health workforce and helps mothers identify “unhealthy thinking” and refocus on positive mindsets and behaviors.
It employs 16 sessions of talk therapy for women between 16 and 45 years old in their third trimester who screen positive for depressive disorder on an adapted version of the patient health questionnaire.
It’s an important step to providing comprehensive care for the most vulnerable in Liberia.
Liberian healthcare worker Saye says integrating the Thinking Healthy Program in antenatal care is an important part of strengthening the health system.
“It enables midwives to provide holistic care, including mental health care, for pregnant women and parenting mothers,” Saye said.
For women like JB, it can’t come soon enough.
“I hope (my fears) can go away and not affect me in anyway,” JB said. “I want my baby to grow well.”
To read more about the Carter Center’s Mental Health Program and its work in Liberia, visit cartercenter.org.